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CONNIEGRAY2011
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Vacation & exercise

Saturday, February 02, 2013

I was on vacation this week, I did not get my 10,000 steps in each day.
My normal week:

emoticon 10 minutes on the bike in the early morning! Best suggest yet for me.

emoticon after work in case I haven't hit my 10,000 steps I hit my treadmill.

The last week we finally added a Bowflex for strength training. Our exercise room is complete.

Thank you Craigslist and garage sales! :)
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