Saturday, February 02, 2013
I have struggled with weight loss consistently for the last 26 years, I have had 2 children in that time and they are now 12 and 7 yrs old and yet I still sport the preggie belly flap. I recently read a great book called "If I am so smart, why can't I loose weight?" It's a great book and teaches you how to read your hunger cues.
In 3 years I will be 40 and want to live as long as I can for my girls and myself. I want to see Great, great grandchildren! I need to feel better about myself and enjoy how I look before age takes over. I am hoping with the trackers on Spark I can get to my goals.