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    DEBBIE0129   1,035
1,000-2,499 SparkPoints

First day of exercise in about 10 years

Saturday, February 02, 2013

Lord help me! I made it through 30 min of "movement". My body actually feels great!! emoticon

I am going to try to track progress with photos!! ick!

Member Comments About This Blog Post:
DEBBIE0129 2/3/2013 11:21AM

    Thank you all so much :)

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NIKO27 2/2/2013 6:17PM


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KA_JUN 2/2/2013 4:33PM

    Excellent to hear you felt great! You won't regret taking pics. My own pics are a great motivator and impetus for me to keep on staying on program, because I don't want to go back where I was, and I remember how I felt when I was there. Go for your goals! emoticon

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GOPINTOS 2/2/2013 3:05PM

    emoticon Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
SP Class of January 27- February 2, 2013
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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CORKYTHEMOM1 2/2/2013 1:28PM

    emoticon emoticon emoticon Debbie on your first 30 - minute fitness routine! Keep up with your wonderful progress! Have a WOOHOO weekend!

~ Monika ~ emoticon

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SUSAN1717 2/2/2013 11:25AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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