That is what is all about. That is one of the big reasons SparkPeople works. Well before I go any furher a big congrats to your weight loss! That is very exciting. Double digits! I just hit double digits today too. So YAY for us! Have a fabulous day! 1661 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.