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    NEKEL16   12,612
10,000-14,999 SparkPoints

1 year with spark

Saturday, February 02, 2013

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So pleased to say I have now been a sparkie 1 whole year emoticon
Ive just about got off all my excess christmas blubba I gained. got another 3lbs then ill be the lowest ive been in close to a decade.

Ive been eating lots of homemade, home mixed spicy food lately. I eat lots of light chicken meat so its nice to do different things with it.
I made a massive dry batch of tandoori mix today so its nice and easy to prepare. I use it with low fat Greek yogurt, mixed together with the meat and leave it in the fridge sealed away for at least 12 hours. very yummy and i know exactly what im eating. no hidden salt etc.


Member Comments About This Blog Post:
GRANDMABEAST63 2/3/2013 7:10AM

    emoticon that is awesome, keep it up !!!! Congratulations. emoticon

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MENNOLY 2/2/2013 4:34PM

    emoticon emoticon You have done a fantastic job!

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HEYITSLISA 2/2/2013 11:50AM

    You're doing awesome, and congrats on your one year Sparversary! emoticon

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KANOE10 2/2/2013 11:09AM

    Great on your one year. I like spicy food also..tandoori is great.

Your satay recipe was excellent.


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CKSCARBERRY1 2/2/2013 10:47AM

  Congratulations on one year!!

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MSANITAL 2/2/2013 10:42AM

    emoticon emoticon keep up the good work you can do it..
and emoticon on your weight loss so far emoticon

Comment edited on: 2/2/2013 10:43:21 AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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