7,000-8,499 SparkPoints 8,263


Saturday, February 02, 2013

Trying to push the food alittle bit more. Someone told me to eat a hard boiled egg before going to bed at night. It is protein that you need to burn while sleeping. So have tried that the last 2 nights. I was called into work alot this week for the sinus infections are starting up. Usually only work 2 hours but on Friday I did the full 7 hours and boy was I worn out. Plus the back got very sore again from being on cement that long.

There are no plans this weekend. The guys are going to a wrestling meet today so I can sit back and have a peaceful day. Plan on doing washing and checking over new recipes to find new things to try.

Have a good weekend all.
Share This Post With Others
Member Comments About This Blog Post
    Oh boy that is a long day for your back, I hope it's feeling better today. Enjoy the day of peace and quiet with the boys gone.
    1847 days ago
    I often eat boiled eggs for breakfast, particularly when I was working because they are portable. I think they are best if not overboiled. When I'm tracking and the evening comes and my protein is low on my report, I eat a Greek Yogurt. It too has high protein.
    1848 days ago
    Hi! How did the boiled egg at night time work? It sounds great if it works. I have been exercising-exercising- exercising and some how not realy loosing it. But what is seeming to happen is my blood pressure at times drops fairly low--maybe a good thing? Maybe Doc will have to decrease some of my meds!
    1848 days ago
  • JO28352
    Wishing you a good weekend, as well!
    1848 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SCHOOLCOOK2