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    BABCIATEA   53,512
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Saturday, February 02, 2013



Here I am 2 days ago
Not my best view but that is the point after all isn,t it to be clear about where the journey is beginning and see where it goes from here. The photo taken from a low angle is not at all flattering but shows where the problem lies. I am trying the free week of the coaching at SP . It suggests blogging so I will try at least weekly blogging and maybe more photos. So far the challenges and streaks are a success. A lot of it I was already doing. I believe I can lose weight and gain energy if I stay focused on the goal The idea to daily review what went well and poorly the preceeding day and plan for the coming day rings true. It reminds me of examination of conciounce in the spiritual life. Can I integrate spirit and body ? I think I can I think I can. emoticon emoticon
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  Member Comments About This Blog Post:

CLARALAW 2/14/2013 11:12AM

    YOU GO GIRL!

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JSTETSER 2/13/2013 7:58PM

    You can do it! Go girl, GO!

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CELLOPLAYER1 2/2/2013 9:25PM

    emoticon

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CAPECODLIGHT 2/2/2013 8:43PM

    Just think, in a couple of months, you will be feeling so much better and smiling in your pictures. Good luck,

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1CRAZYDOG 2/2/2013 9:40AM

    emoticon emoticon emoticon

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TXTOAD9970 2/2/2013 9:17AM

    Be sure to take your measurements too. I just took my measurements this morning after four months on my diet. I have lost five inches in my waist, six inches in my hips, three inches in my thigh, and an inch in my upper arm since I started. It's almost hard to believe that I have lost 22 pounds in four months!

Just remember, you can do this. emoticon

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AZMOMXTWO 2/2/2013 9:14AM

  great Idea I wish I had done this also

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TCANNO 2/2/2013 9:12AM

    I wish I had done this when I started. The only one I had was taken last year. In 6 months or less look again and see how far you have come.

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WILSON1926 2/2/2013 9:12AM

    emoticon emoticon

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