Saturday, February 02, 2013
Sooo...after last night's pizza excursion and today's fancy brunch, I'm going on a hard-boiled egg and raw vegetable diet for 20 days.
But I realized today that I used to eat waaaaay less than I eat now. And I used to be waaaaay slimmer. With little or no exercise.
More than coincidence?
I don't think blanket rules like "don't go below 1200 calories" work for everyone, especially women who are short and small-boned, like me. 1200 calories is probably a good statistical average, but if my maintenance level is 1100 calories, how will I lose weight on 1200?
Sigh, it's simpler just to live on HB eggs and salad. And I love salad.