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Eat, eat, eat

Saturday, February 02, 2013

Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.

~ Swedish Proverb

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Last evening, all I could think about was eating. And anything sounded good. I ate my planned snack and cut it off there. I'm so very glad I did!! I stepped on the scale this morning. Down 1.2 pounds this week. Even better than that, I'm down a total of 22 pounds in just under 3 months. I'm delighted with my progress!! And soooooo happy that I didn't give in to the desire to snack last night!
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