getting older = more calories burned
Saturday, February 02, 2013
The best part of getting older for me is that I get more exercise - unintentionally!
Did you ever walk to the other end of the house to get something, then forget what it was you were going to get? When this happens, I go back to my original spot, at which time I remember - so then I have to go all the way to the other side of the house again, hopefully remembering then. Extra steps here!
On my way out the door to work, I sometimes have difficulty finding my car keys. And after looking all through the house, a few times, before I find them (and they are usually where they are supposed to be, on the counter near the door - duh) I can walk many, many extra steps and very quickly so as not to be late!
And let's not forget the - I forgot where I parked the car at the mall syndrome!
Or - The sun is so bright I can't see when I come out of the store to find my car.
Exercise by accident! I'll take it!