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    DOVESEYES   187,234
150,000-199,999 SparkPoints

January over already????

Saturday, February 02, 2013

Hi everyone,

So I thought I would list my progress, I wanted to lose 2 kgs a month to get to my goal by the end of the year.

I decided to do it slowly to do it right.

I re-researched the plan I was using and re-adjusted the percentages and increased my exercise to go with my new range of intake.

So I started January 1st 2013 at 81.3 kgs and finished on January 31st at 78.8, a grand total of 2.5kgs lost Yay.

I hadn't really taken any notice of the amount till now as I was 'in the zone' just taking each day and doing my best. But wow I'm so pleased with this.

I started February 1st at 78.6 kgs so I'm still going down too.

Hope February is a great month for us all. emoticon

Member Comments About This Blog Post:
IMEMINE1 2/14/2013 2:14PM


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KELTIC-CARA 2/10/2013 3:59AM

    emoticon emoticon excellent progress


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-DAVE- 2/5/2013 11:24PM

    Great progress and you're meeting your goals,,, emoticon emoticon

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CLPURNELL 2/5/2013 8:18PM

    emoticon emoticon

Hope you have an awesome February!

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TEACHFIRST268 2/3/2013 8:33PM

Way to go! Your hard work is paying off!
Keep up the great work!

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KING_SLAYER 2/2/2013 7:27PM

    Congratulations on making your goal (and then some!). It was so very smart of you to set a goal that wasn't outlandish, one that was very attainable. Now you have a great victory which will make it that much easier to stick with what you're doing for February!

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RUNNING_SNAIL 2/2/2013 2:09PM


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4DOGNIGHT 2/2/2013 9:58AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.