I have just got to start going to bed at a decent hour!
Saturday, February 02, 2013
Here I sit at the computer at 4:45am once again -or should I say every night. I decide to check out my emails "quickly" around 11 or 12 and then get into bed. I start and just can't seem to stop. I do this every single night. Of course, the way to fix this is to go to bed instead of going back to the computer for one last check. I think that is called commitment - just like the commitment I have made to eat better and to start doing my exercises. I know that I cannot loose weight by getting no sleep even though I am doing the other two right. I make a commitment right now that from now on when I go into my bedroom for the night that I DO NOT touch the computer. It is not like the emails are going to go away before I wake up in the am. Just sleep at an earlier hour then I will feel like getting on the computer earlier in the morning to get them done. Last night of almost 5am. From now on, I will talk to everyone in the morning