Advertisement -- Learn more about ads on this site.
7,000-8,499 SparkPoints 7,090

I have just got to start going to bed at a decent hour!

Saturday, February 02, 2013

Here I sit at the computer at 4:45am once again -or should I say every night. I decide to check out my emails "quickly" around 11 or 12 and then get into bed. I start and just can't seem to stop. I do this every single night. Of course, the way to fix this is to go to bed instead of going back to the computer for one last check. I think that is called commitment - just like the commitment I have made to eat better and to start doing my exercises. I know that I cannot loose weight by getting no sleep even though I am doing the other two right. I make a commitment right now that from now on when I go into my bedroom for the night that I DO NOT touch the computer. It is not like the emails are going to go away before I wake up in the am. Just sleep at an earlier hour then I will feel like getting on the computer earlier in the morning to get them done. Last night of almost 5am. From now on, I will talk to everyone in the morning
Share This Post With Others
Member Comments About This Blog Post
  • KUTEY5041
    thanks. I am going to check out that site
    1355 days ago
    My suggestion? Ban the computer from the bedroom, as you should ban anything electrical. The bedroom is for sleeping & romance...(if you have a partner, that
    Here's a link about why :-

    Just do copy/paste into your on bedroom.....then maybe check out the other's another link about Feng Shui & weight loss....this a very good site for Feng Shui basics......


    After you read this Q & A, click on the 'more info' Rodika recommends....

    It really works, too....

    Love & Light,
    Sylvia xoxo

    emoticon emoticon emoticon emoticon emoticon
    1356 days ago

    Comment edited on: 2/5/2013 8:47:58 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.