Saturday, February 02, 2013
SO my non-scale victory today is getting two blood sugar readings below 100, one was 2 hours after I had a snack. I'm so stoked. I just had food with a bit more carbs to see if it fluxes very much. I guess this eating better and exercising thing is really paying off. I would love to not have to take any meds at all, but I am so glad that I might be able to avoid shots all together.
I offically quit drinking any type of soda and I am avoiding high fructos corn syrup in my foods. I don't know if either thing had any effect on my BS levels but eating less processed foods might be the trick after all.