Saturday, February 02, 2013
Saturday February 2,2013
Well i am off to a fine start i have made it 2 days. I am quite proud of myself i am not a techno girl i dont have a smart phone and the only computer in our boat belongs to my boyfriend who uses it for business purposes! I will have to invest in a laptop if i keep this up:). Well i did it, i didnt eat anything for the rest of the night until i got home and then i only had an apple before i went to sleep! Now i am up and ready to make my lunch and dinner for tonight. Tonights meal consists of steamfreshed broccoli and cauliflower in a cheese sauce, animal crackers(ill be eating them until the bag is gone and then i will not buy them again), progressive homemade chicken noodle soup(yum my favorite), and a vanilla yogurt (80calories)! I am quite pleased with myself. I walked Lola(the dog) when i got home from work and i walked her again before i left. I dont generally exercise on the nights i work besides taking the stairs at work (our units on the 3rd floor) or walking the dog or doing lunged on my potty breaks or just the walking i do on the unit. I will start my marathon training on Monday evening with a nice 6 mile run with a 10mm pace. I have run 5ks 10ks and a 1/2 marathon so i am in alright shape its the eating part that gives me trouble. I need to learn craving control and i need to stop eating what my boyfriend eats. I swear he could eat a horse and not gain any weight, we've been together for almost 6 years and his weight remains consistent while i balloon up and down. I had a nice blow to my ego today, Rick(boyfriend) had a friend over and he was talking about how good his wife looks after all the weight shes lost she is 41 my height 5'3 and weighs on 116, and is working towards 100lbs why is it that a 41 year old can get it together but i can't this is bulls**t! i almost feel off my chair it seems my body is against me ahhhh! Oh well, i have to go to work! I will check in later! Please say a prayer that i dont indulge in any hospital food tonight i need all the help i cant get:)!