Saturday, February 02, 2013
I've noticed the past week I haven't been as careful about what I'm eating. I've not went over my calories but I'm not making the best choices either. I blogged about eating out with the kidlets one night. Another night I ate very little fruits and veggies. Tonight we ate at the boat and had a sugar cookie on the way home. (I will give myself a huge pat on the back thought - I ate a HUGE salad first, then green beans, corn and wild rice, THEN I hit the other stuff - was a little full by that point so I ate way less than I have in past trips to the boat). I'm feeling a little more bloated and not quite as happy in my skin. The scale hasn't went up, but it hasn't went down either.
I wish I could pinpoint exactly what's going on, but I'm not sure. I know there are good days and bad. I just don't like having several bad days in one week. And usually I can name something that is going on that might lead to the bad days. I can't really do that in this case. I think that bothers me as much as anything. I do know tomorrow is back on track day. I have fruit set out for breakfast and my water bottle ready to go to work with me. My gym bag is packed and ready to go for tomorrow night.
And the damned sugar cookies? All gone.