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PENNYRILE77

SparkPoints
 

C25K, Confidence and Amazement

Friday, February 01, 2013

I can't believe what I just did....I finished Week 5 of the C25K program! It was an 8-minute jog, 2-minute walk, and then a 10-minute jog. All day I kept thinking, "I don't know if I can do it...what if I fail? I'll have to repeat a week..." All that STINKIN' THINKIN', but when it came down to it, I DID IT...and it wasn't really a struggle.

I did it....I'm feeling more confident about finishing this program!

I'm amazed....I really am. emoticon
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Member Comments About This Blog Post
  • KAPELAKIN
    Awesome! Isn't it funny how much running is a mental game? It doesn't seem that way, but getting that little negative voice to stuff it is about 90% of the battle. Way to go on your great progress!

    1330 days ago
  • JLITT62
    You can do ny thing you set your mind to!
    1330 days ago
  • STEVIEBEE569
    Way to go Penny! Keep doing it girlfriend! Before you know it you will running for 30 minutes with no walking! Keep pushing!
    1330 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.