Bonus aerobic work due to a bad Zumba class
Friday, February 01, 2013
NOw I appreciate beginners but after traveling half an hour in falling snow, I did not appreciate the substitute instructor for Zumba...I did NOT sweat, I was bored, and I was annoyed. Not with my regular instructor who was ill but by not being challenged.
Well, it inspired me to try the elliptical, a machine that I have avoided for at least 10 years. Surprisingly I kept up and enjoyed it! I also fit in a walking workout as well.
I am more determined to break my plateau and find a Zumba class for me to teach. I know that I am capable and don't need to wait to be in perfect shape to do a good job. Done letting the little voice in my head tell me that I am not good enough.
And that is my revelation for the day...have a great weekend!!!