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February Goals...

Friday, February 01, 2013

I have decided to take part in more challenges to see if that will help me on my journey. This challenge is to write a blog about our February goals. Here goes nothing:

1) Workout 3-5 days a week ( I have to remind myself I need a rest day)

2) Eat 3 Square Meals a day and 2 Healthy Snacks

3) Make sure to get at least 8 hours of sleep (Of coarse this depends on my 10 week old)

4) Loose 5 lbs for the month (I'll try more but it's nice to have a goal)

5) Make sure to log all my food and activity daily

I know this isn't much but I hope all my goals happen and only I can make that happen... I seem to have found some pep. Nice timing...

~Crystal emoticon
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Member Comments About This Blog Post
    Awww...these are great! I find that cataloging all my food has helped me lose my weight. The exercise is just a big bonus. Don't forget the rest days and to listen to your body (especially with a 10 week old)! emoticon emoticon

    1363 days ago
  • DO4FIT
    this sounds like a great plan for Feb! Nice and simple (simple not easy!!) I know this journey is not an easy one but we do not have to make it harder on ourselves by over complicating. good luck
    1363 days ago
    emoticon emoticon emoticon emoticon
    1363 days ago
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