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February Targets

Friday, February 01, 2013


This is a picture I took while walking on the fitness trail at work.
The below picture is from Google Maps. I added arrows to show where the fitness trail at work is. This is all on a hill side.

This is a picture I took while walking on the fitness trail at work.
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# February 1
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30 Fitness Minutes (30)
3 Fruit (3)
7 hours of sleep (7)
1 day of tracking (1)
1 Fitness Center Visits (1)
0 Weight Lost (0) {Weigh day is Sunday}

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# February Targets
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1000 Fitness Minutes
70 servings of fruit
190 hours of sleep
28 days of food tracking
20 Fitness Center Visits
Lose 10 pounds

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# Quarterly Targets (January - March)
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3000 Fitness Minutes (840,x,x)
200 Pieces of Fruit (56,x,x)
600 Hours of Sleep (220,x,x)
90 Days of Food Tracking (27,x,x)
60 Fitness Center Visits (14,x,x)
10% Weight Loss (7,x,x)
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  Member Comments About This Blog Post:

SWEETMAGNOLIA2 2/5/2013 11:46AM

    Oh, I like what you are doing here with the month's targets! Great idea to use it as a blog, too. Just may have to copy you!

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BABY_GIRL69 2/2/2013 8:17PM

    That trail is making me sweet....

God bless & have fun!

Dee

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NEWCHICK 2/1/2013 11:40PM

    Wow it looks like a cool place to walk!!!! All I get to look at is concrete, convicts and the fence that keeps us all in. LOL

What is the total distance of the trail?

Comment edited on: 2/1/2013 11:41:11 PM

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