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PAULKNUTH
100,000-149,999 SparkPoints 128,639
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February Targets

Friday, February 01, 2013


This is a picture I took while walking on the fitness trail at work.
The below picture is from Google Maps. I added arrows to show where the fitness trail at work is. This is all on a hill side.

This is a picture I took while walking on the fitness trail at work.
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# February 1
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30 Fitness Minutes (30)
3 Fruit (3)
7 hours of sleep (7)
1 day of tracking (1)
1 Fitness Center Visits (1)
0 Weight Lost (0) {Weigh day is Sunday}

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# February Targets
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1000 Fitness Minutes
70 servings of fruit
190 hours of sleep
28 days of food tracking
20 Fitness Center Visits
Lose 10 pounds

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# Quarterly Targets (January - March)
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3000 Fitness Minutes (840,x,x)
200 Pieces of Fruit (56,x,x)
600 Hours of Sleep (220,x,x)
90 Days of Food Tracking (27,x,x)
60 Fitness Center Visits (14,x,x)
10% Weight Loss (7,x,x)
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Member Comments About This Blog Post
  • v SWEETMAGNOLIA2
    Oh, I like what you are doing here with the month's targets! Great idea to use it as a blog, too. Just may have to copy you!
    1264 days ago
  • v BABY_GIRL69
    That trail is making me sweet....

    God bless & have fun!

    Dee
    1266 days ago
  • v NEWCHICK
    Wow it looks like a cool place to walk!!!! All I get to look at is concrete, convicts and the fence that keeps us all in. LOL

    What is the total distance of the trail?
    1267 days ago

    Comment edited on: 2/1/2013 11:41:11 PM
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