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FLKAIN
50,000-59,999 SparkPoints 56,154
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Feeling Stronger

Friday, February 01, 2013

So I'm back on track as far as my exercise. I went to Zumba last night, this morning and Aqua Zumba this evening.

Some of my choir members have invited to me join them for TNT in the morning. I'm not quite sure what this entails, but as long as I don't have to fall onto the floor and jump back up - I'll give it a try.

The diet part isn't on track yet. I've been nibbling on stuff I have no business eating; someone left a bowl of Hershey kisses on the table at work and I ate a handful. When I went to pay for my gas, I grabbed some chocolate chip cookies this evening. While I was I was sick, I wasn't eating anything, now I'm eating everything!

Must focus, must focus, must focus.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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