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LDEHNKE6
5,500-6,999 SparkPoints 5,568
SparkPoints
 

Doing great

Friday, February 01, 2013

Today marks the start of the push-up/plank challenge. Grocery shopping is becoming easier. Choosing healthy food is now automatic. Water is my drink of choice and I crave it. Exercise is becoming more consistent. Weight is releasing. I am doing great and very happy and pleased with the changes I've made,
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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