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Personal Trainer! Visit one

Friday, February 01, 2013

So I met with Natalie for our trial session today. I think it went well and I did stuff I never tried before, like sit-ups on the exercise ball! emoticon I was the only one in the gym for this session,so I was a little more comfortable than if it had been a big group! I am scheduled to o back for another session next week. I think I am gonna sign up for the six week program with body fat analysis and fitness assessment. It can only help emoticon
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    emoticon emoticon
    1359 days ago
  • ZAND42
    emoticon Its good to do new things and muscle that you never know you have will get worked. So emoticon and enjoy.
    1361 days ago
    Good for you! Doing something that we're not use to can be daunting, but it's so worth it. Enjoy!
    1363 days ago
    It is great to get direct face to face reinforcement for our good choices! We're wired that way ;) We'll see how my journey goes but I've been considering something like personal trainer as eventual career choice. It would be a natural progression from educational assistant, LOL

    Good for you prioritizing supporting yourself! emoticon
    1363 days ago

    Comment edited on: 2/2/2013 6:44:21 PM
    Congrats on your first session! It really helps with motivation and education about good form!! emoticon
    1363 days ago
    emoticon This is so exciting. Hope you enjoy all your sessions. Here's to the new you! emoticon
    1363 days ago
    Sounds like a lot of fun! How exciting for you. emoticon

    I am just joining a gym and plan on going Monday after work. Maybe I should look into a personal trainer as well.

    1363 days ago
    emoticon for putting yourself first!! Personal training can be so much fun and can really jump start success!! Trying new things is always a good thing! Change happens when we leave our comfort zones! emoticon girly! Keep your head up and keep looking forward. I hope you blog about your 2nd visit!!
    1364 days ago
    Sounds exciting! emoticon
    1364 days ago
    Sounds like good motivation to stay fit and the trainer is the right fit for you. Keep it up :D
    1364 days ago
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