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Great January!

Friday, February 01, 2013

This blog entry is a public pat on the back for my performance in January.

I lost 7 pounds which is nothing to sneeze at.

I started doing yoga.

I cleaned out my home office to make room for a workout place.

Here's to an even better February. I started the month off with a doctor visit to get back on some meds that I was supposed to be on and quit taking at some point. So tomorrow I'll start back up on those and see how I do. They can only improve things, plus they are great motivators to stay well hydrated. I also had a healthy shopping trip (even though I spent a bit over my budget) and am starting a two week stretch of South Beach phase 1 type eating. I also had a 30 minute yoga session with GrumpyJr and her mom, so that was great.
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  Member Comments About This Blog Post:

ULVUND50 2/3/2013 10:23PM

    You're right: January was very good. Congratulations! Watch out, February.

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CMKARLS 2/2/2013 8:58AM

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FENWAYGIRL18 2/1/2013 11:58PM

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