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    -LINDA_S   84,695
80,000-99,999 SparkPoints

Not So Fast...

Friday, February 01, 2013

It appears my stay in the 170s was short-lived. Bounced right back up to 180.2 and then 180.8 despite doing everything right as far as I can tell. But weight fluctuates naturally and many things can be the cause. So I'm not gonna sweat it too much and just know that will be back down there and further very soon!

Have a great weekend, everyone!

Member Comments About This Blog Post:
KANOE10 2/3/2013 9:54AM

    I used to find that. You would lose then go up and then go down again. Hang in there. You are doing everything right and it will stay down. emoticon

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JT_GMOTU 2/2/2013 7:05PM

    You know my weight loss...down then up then down again....none of us are "computers" with immediate feedback...our bodies need to get used to this stuff...

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FREEME1980 2/2/2013 11:46AM

    You'll get past that point again. Great protocol will give you results. emoticon

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    yep, no biggie, probably normal weight fluctuation.

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MYLADY4 2/1/2013 9:55PM

    Stay on protocol and off the scale for the weekend and see how it goes. That's what I am going to try later next week.

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-SHAWN- 2/1/2013 9:01PM

    How tall are you? I'm usually 180 (well since my mid 50's) I'm 5'6" med/large frame. Wanting to get down to 150... Don't know if that is doable, we'll see ;-)

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PANDASINGER 2/1/2013 8:14PM

    I've reached a milestone then slid backwards myself.
In fact, sometimes it seems like I lose and gain the same 5 lbs over and over again. Stick with it and I'm sure you'll have success. Bravo for blogging about it and being honest. That takes some of the power out of it. Never give up !! Just think about all of your little success stories along your weight loss journey.

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SUNSHINE99999 2/1/2013 8:10PM

  it does tend to fluctuate some. Keep on moving and grooving. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.