Advertisement -- Learn more about ads on this site.

    JOYOUS1917   19,811
15,000-19,999 SparkPoints

Sleep - it's a vanishing act

Friday, February 01, 2013

I have got to quit listening to late night talk sleep is really messed up! Really tired today, but went for a walk anyway...." Early to bed, early to rise, makes a man healthy, wealthy and wise." I wonder if this pertains to women too. emoticon

Member Comments About This Blog Post:
KAYDE53 2/1/2013 7:52PM

    Yikes, I can't listen to that during the day, let alone at night! emoticon emoticon Music might be a better choice if it's relaxing! emoticon

Comment edited on: 2/1/2013 7:53:38 PM

Report Inappropriate Comment
1MYSTERY_LADY 2/1/2013 7:51PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.