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    ZORAHGAIL   42,891
40,000-49,999 SparkPoints

Flex Friday & February Goals

Friday, February 01, 2013

It's another Flex Friday! For those that follow me on Instagram/FB, you've seen this already. For the Spark world, here are my triceps. There's only a 2-lb weight difference between these pics.

Here are some February goals:

Dare Greatly - Continue participating in the Transformation Challenge.

Choose Love Over Fear - Accept people where they are. Especially when it comes to my mom.

Practice Presence - Have a girls' movie night & turn off my phone while I'm with them.

Give - Do at least 2 intentional acts of kindness.

Here's my focus thought for February:

What are your February plans?

Member Comments About This Blog Post:
HILLRUNNER 2/19/2013 5:34PM

    Strong woman for sure! Love the FEB goals!

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LAURA1970 2/2/2013 10:59PM

    Wow! Great job! Keep it up!!

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SEAWILLOW 2/2/2013 5:27AM


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JANICEMC 2/2/2013 1:19AM

    Holy Canoly! I want those arms. I am totally inspired. Great job.

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GAYEMC 2/1/2013 10:43PM

    BTW, I'd be trhilled with the 1st arm pics.

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GAYEMC 2/1/2013 10:41PM

    OMG Z, Amazing results! I just registered for the PDX Marathon half. What did I do? Got any tips?

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MSGO72 2/1/2013 9:48PM

  emoticon emoticon

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APED7969 2/1/2013 9:45PM

    Awesome progress photos :-)

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HJMOORE28 2/1/2013 8:15PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.