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SUCCESSN2015
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JANUARY NUMBERS & FEBRUARY'S PLAN

Friday, February 01, 2013

Fitness Minutes: 306 minutes or 5 hours and 6 minutes
Water & Mileage: Not tracked
Weight: MAINTAINED

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FEBRUARY FITNESS PLAN

February 1st - 4th: emoticon

February 5th: TNT and emoticon

February 6th: REST

February 7th: TNT and emoticon

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February 8th - 11th: 30 DAY SHRED

February 12th - 30 DAY SHRED & TNT

February 13th - OFF

February 14th: TNT & 30 DAY SHRED

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February 15 - 18th - 45 minutes emoticon

February 19th - TNT & 30 minutes emoticon

February 20th - OFF

February 21st - TNT & 30 minutes emoticon

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February 22nd - February 25th: 30 DAY SHRED

February 26th: TNT & 30 DAY SHRED

February 27th: OFF

February 28th: TNT & 30 DAY SHRED
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Member Comments About This Blog Post
  • CM_GARDNER78
    WOO HOO!! We're going to ROCK this 30 Day Shred!!! I love that we're all doing it "together"! :-) Sounds like a great plan - and a good way to get through the month of February!!
    1335 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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