Advertisement -- Learn more about ads on this site.
MRJASON80
500-999 SparkPoints 982
SparkPoints
 

Day 19: Out To Eat

Friday, February 01, 2013


Still in calories yaya!!!
Share This Post With Others
Member Comments About This Blog Post
  • v ANDI571
    emoticon
    1212 days ago
  • v MELINA3582
    i agree! you are definitely making healthy choices! way to go!
    1212 days ago
  • v CONNIEMAKS5
    Great Job! Sounds like you are making healthy choices! I always choose restaurants that I can get the real calorie count from, like Subway, McDonalds, Taco Bell, etc... I went to an Asian restaurant once and ate a bunch of salad which was great, but then ate a General Tso chicken breast and found out later the breast alone was over 1000 calories! I also use to always order the salads in restaurants only to find out later many were extremely high in calories and fat. I wish all restaurants would list their nutritional value because it can be so deceiving!
    emoticon
    1212 days ago
  • v CAKEMAKERMOM
    It's great when you can find the nutritional menu before you order (or go online to decided before you leave the house). Makes it much easier to plan a day when you know what's awaiting you out in the restaurant world!
    1212 days ago
  • v DULCINEA54935
    Subway is my favorite fast food out to eat option -- easy to find healthy items, especially when I add all the veggies.
    1213 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.