Advertisement -- Learn more about ads on this site.
NEMOMOF2
25,000-29,999 SparkPoints 25,393
SparkPoints
 

Soo tired

Friday, February 01, 2013

I haven't been exercising and I've been so tired lately. Could be depression but I really think if I were exercising I would be more energetic ...has been in the past. I'll try better tomorrow. :)
Share This Post With Others
Member Comments About This Blog Post
  • MAGGIE101857
    I think the two go hand in hand. I've been going through PT for a bone spur, and haven't been able to run in two months. I just said to a running buddy yesterday "I am so tired and feeling so down". His reply "you need to find another form of exercise that you can enjoy until you can run again!!"

    He's right, of course. I promised myself that starting this weekend, I would do at least 10 minutes of something new, and try to develop some new habits. I hope you find your Spark today!!! emoticon

    Maggie
    1334 days ago
  • DR1939
    The most common symptom of heart problems in women is unexplained fatigue. See your physician before you decide it is something else. Unlike men women typically die from the first heart attack, even young women.
    1335 days ago
  • JAMBABY0
    Try to exercise even if it's a little, good luck on your journey, also make sure you are eating enough protein
    1335 days ago

    Comment edited on: 2/1/2013 7:15:55 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.