Today was our weigh-in for the biggest loser at work. I weighed in at 154.2. I lost 1.60 pds. I was very happy about that. I been through alot this week and eating a little bit more than i have been. i thought that i might of gain weight. But the scale prove me wrong today. i actually lost. Not the amount i wanted to lose. but thats okay with me. At least i didnt gain. I have been shooting to lose lose 2 to 3 pds a week.

Weight 154.2 Friday Feb 1, 2013