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    FRAN0426   258,032
250,000-299,999 SparkPoints

Feeling Better

Friday, February 01, 2013

My goodness February has arrived, I noticed only one blog done by me for January.
I'm feeling a lot better and have started going back to the Y this week. I got two sessions in the pool this week at 45 minutes each. This is the first week back to the Y since my recent illness that had me sleeping long hours for several days. Then after the illness, my asthma kicked in and with some nasty cold days here I didn't make it outside. I hope within two weeks I will once again exercise for an hour in the pool. I say that since at present still have some shortness of breathe when exercising---the asthma ( thinking the weather here) is still a bit of a problem and still coughing to.
Hoping all my spark reinds have a great weekend, and pleasant wether too.

Member Comments About This Blog Post:
BOVEY63 2/4/2013 4:14PM

    So happy to hear that you are feeling better. Hope you have a healthy and wonderful February!

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CLWALDRO 2/2/2013 7:27AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I am glad you are feeling better now and wish you better health as your journay to better health continues

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JAMER123 2/2/2013 1:30AM

    So glad you are feeling better. I know asthma is a huge problem in the winter. I have it in remission and my DD has exercise induced asthma. Take care of yourself as you are continuing to improve!!
emoticon emoticon emoticon

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DEE107 2/2/2013 12:14AM

    glad you are feeling better hugs

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KENDRACARROLL 2/1/2013 10:53PM

    Happy you're feeling better.
Hope you'll be back to 100% soon.

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NWFL59 2/1/2013 7:09PM

    Glad you're feeling better and are able to get back to swimming at the Y. emoticon

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OTEN36 2/1/2013 7:03PM

    So glad your feeling better Fran. My wasn't Minnesota cold this morning.
I had -30.
I managed to hit the pool today also. Being it's the first of the month I had a new student. She was actually the only one who showed up. LOL most of the regular's are down south for the winter months.
I always feel so much better after working out especially in the pool.
Take care and have a good weekend.

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  I'm glad that you've made it back to the pool!

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MARLINDA5 2/1/2013 6:33PM

    I know how that asthma can get you. Hopefully it will get better and you can go back to swimming at the Y - you are trying which is great :) emoticon

Have a good weekend


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TRACYLYNN853 2/1/2013 6:23PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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