Friday, February 01, 2013
My goodness February has arrived, I noticed only one blog done by me for January.
I'm feeling a lot better and have started going back to the Y this week. I got two sessions in the pool this week at 45 minutes each. This is the first week back to the Y since my recent illness that had me sleeping long hours for several days. Then after the illness, my asthma kicked in and with some nasty cold days here I didn't make it outside. I hope within two weeks I will once again exercise for an hour in the pool. I say that since at present still have some shortness of breathe when exercising---the asthma ( thinking the weather here) is still a bit of a problem and still coughing to.
Hoping all my spark reinds have a great weekend, and pleasant wether too.