Friday, February 01, 2013
I am proud to say I ate the right amount of calories by eating the right foods yesterday. My son and I walked the three dogs to the post office and it started snowing! What a beautiful sight. I didn't get in much exercise yesterday, so I made up for it today. I exercised this morning and that made my body feel so good! I wake up stiff and sore and the way to feel better is by moving my body around. I call it oiling up my bones
So now I want to look up recipes that will help me eat tonight.
This is a great way to spend my time