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gaining again

Friday, February 01, 2013

Well, I am not really sure what is going on here but the past two weeks I have gained. It is disappointing. Especially when I haven't had any 'desserts' or any of my 'forbidden foods'. I have been so good about that. BUT, obviously there is something I am neglecting. I have been diligent in my exercising. I haven't missed a day. So what is it? I just feel I am eating too much period. I mean that must be it...? I don't keep strict track of my calories anymore but I can just guestimate. Also, I have started eating graham crackers. I have been eating them for dessert - like every day. I guess that is one thing that is sabatoging me. It is soooo hard to be PERFECT!!!! I get soooo tired of it. I know I have a spiritual issue and it has to do with not quenching the Holy Spirit. It has to do with the fruit of the spirit being self control. I have the Holy Spirit in me, yet am not truly experiencing self control in my eating. I know I need to surrender to the Spirit. I feel I resist the Spirit, I feel I quench the Spirit in alot of ways. I know I need help
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Member Comments About This Blog Post
    emoticon for Blogging...I hear frustration and confusion...
    It is late and my brain has no power tonite... emoticon
    1869 days ago
    I just read an amazing book that talks about unidentified weight gain...it has a lot to do with the healthy food you are eating....soy, peanuts, gluten, corn, sugar/artificial sweeteners, dairy, and eggs all can have negative effects in our body.

    Anyway, it's called the virgin diet, if you have time, it is a good read on at least telling you how your food reacts with your body!
    1870 days ago
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