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ARYANNE1016
15,000-19,999 SparkPoints 19,222
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Plateau

Friday, February 01, 2013

I'm in a weight-loss plateau. Since August. I started running a lot in May 2012 because I realized I'd accidentally lost weight by restricting my diet. I had a thesis to write, 3 jobs, school, and just not enough time to eat as much as I used to. So I started running to keep going and lost 10 pounds in a couple months. Since then, I'm not as busy and winter has ensured that I go to the gym instead of run. So although my body is tighter, I haven't dropped a pound. I want to lose 10 pounds and keep it off, and then I'll happily stay at that weight (135) forever.

So this blog post is me officially committing to the 4 week program plateau-busting program with sparkpeople. And with that said, I'm going to be sure to get in my 8 glasses of water. I'll eat either Cheerios or grits for breakfast. And if I must eat bread, then one piece per day.

Confession - it's easier for me to keep exercising when I'm in a relationship. Is this the case with other people? Plus, in the winter, no one's going to see my body, especially since I'm single now.
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Member Comments About This Blog Post
  • v SPARKLE1908
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    Not sure about the relationship part though...I've been single for years....LOL
    1270 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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