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Friday, February 01, 2013

4weeks I have been doing really well. I have had one day where I ate FARRRRRRRR too much, but one day didn't turn into a week or two & that is amazing in it'self.

Stoked to be down to 88kg from 91.5 a month ago. Noticing the difference now in other places. My watch slips up my wrist a bit easier now & I can see in my face as well. I luvvvvvve that!

So on I go to week 5...woot!woot!
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Member Comments About This Blog Post
    Gee, t's all good. Keep it up, and you will get to your goal.
    1682 days ago
    That's so gooooood!!!! Congratulations and good that you enjoyed your slip up and then got back on track, looks like you're a winner! emoticon
    1686 days ago
    Congratulations!!! you are doing so well, I know I had to fight the all or nothing thinking that if I blew it then I would think why bother trying. So I try not to take slip ups too seriously now and just keep going. And that sounds like what you have done too So well done emoticon
    1692 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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