Advertisement -- Learn more about ads on this site.

    CTHOMAS1980   864
500-999 SparkPoints

4 Weeks Down :D

Friday, February 01, 2013

I can't believe it, I'm just shy of losing 5 kilos in 4 weeks. I'm so proud of myself. All I needed was 110 grams, and I would of been in the 70's. The program that I'm on had this last week as a high carb week, which meant that the whole week was all carbs (healthy) of course, it's so my body doesn't work out the carb cycling. As our bodies are so clever, so next week will be interesting. I'm so close to going down a dress size I can't wait.

On wards and upwards to continue.
xoxox emoticon

Member Comments About This Blog Post:
WENDYJM4 2/2/2013 1:18AM

    congrats Chris. Well done

Report Inappropriate Comment
SUSIEPH1 2/1/2013 8:34PM

    Way to go Chris .. Congratulations ..
Have a great weekend !
hugs Susie emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.