Friday, February 01, 2013
I walked 2 hours earlier like I planned, 2.1 miles. It was still hot. I guess it didn't help that I had on my sweat pants, sweat shirt, and sweat jacket.
My husband called me 22 minutes into my walk. He had to go home for lunch because he needed to pick up something. So he talked to me for the rest of my walk. To my surprise I didn't get winded and I was able to hold a conversation and walk the way I normally walk. When I got back in front of my job, I sat down outside because I was still on the phone. After sitting there for a few minutes I noticed my back was wet. I knew I was sweating but I didn't know I was sweating that much. I had a real workout today!