Friday, February 01, 2013
Because I was feeling "sorry for my self" and sorry for my daughter who had to have two of her baby teeth pulled in preparation for her braces next month..
she had asked for Panera for lunch.. I thought ok why not I will get it to go..
I ordered our Favorite You pick two half sandwich and soup.. which is the creamy broccoli soup and half turkey... no drinks.. (got them at home) but I was told I had a "free" baked good offer.. ok.. (here is the feeling sorry for me part).. I thought yea I can handle it.. why not.....
well I just got of the parara web site where you can get all the nutrition info from any any panera product so I could put it in my tracker..
Total calories for Lunch 1000. what??? now here is the kicker to add salt to the wound.. oh sure why not.. Breakfast was high also.. because I chose to have scrambled egg, instead of poached and my daughter always likes a little cheese in it so I did and I decided to have a bagel in stead of whole wheat toast.. and I had a banana which I don't eat them as a rule because they are high in calories.. and long and behold breakfast was 575 calories so
my total calories for today is 1575 which is 25 calories over my spark limit and I have not even had dinner.. and what is worse today I was starting fresh with a 28 day challenge of
1. Drinking 10 to 12 glasses of water.. which I am doing good
2. Work out at least 10 minutes which I am going to ride my bike
3. no picking .. which I am doing well at today..
but I blew it with my meals.. and to top off this frustration.. I have been sick for the past three days, with a stomach virus.. I have been eating jello, and broth and tea, I stepped on the scale this AM and it was up 3 lbs.. really?? 3lbs.. ?...
I mean I did not eat that much jello only 6 oz cup yesterday and the day before..
of course I have not been picking.. these past 3 days.. drinking a ton of water.. and tea.. ..... I know I know I am on a rant but.. and this is soooo frustrating.. just do not know if it is worth it any more...
its how I feel.. very disappointed in my self.. really, like I am failing.. and not living up to what I say I want to do and do.. like all my hard work just turned around and said to me.. "hahahah Anita"... somebody is laughing at me that is for sure..