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SINGER73
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BLC21 - BOARD GAMES WEEK SCRABBLE

Friday, February 01, 2013

January Reflection - The good news is that I lost all of the weight that I gained over Christmas. Yeah, all of those Christmas cookies with all of my no-no foods. I also started to become aware of how powerful my self-talk as been and I'm doing my best to turn that around for the good instead of emoticon. I'm also more aware of how difficult losing these last 5-6lbs will be.

February Goals - As for weight loss, I will be thrilled to lose 2lbs. Yes, just 2lbs. It might sound like a small feat but trust me it isn't. I'm also going to continue to work on the mindless eating. I'm finding that I can self-talk myself out of it and I have been winning the battle more now. Still not enough but at least I can see that trusting the process works.

I'm totally looking forward to Spring and Summer so I can shed these layers of clothes and really show off all of my hard work. There are a few ex's I wouldn't mind running into emoticon
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Member Comments About This Blog Post
  • v XXMILAXX
    emoticon Leah! emoticon emoticon !!
    1240 days ago
  • v GRACIEC
    You are so focused, Leah, that I have no doubt that you will meet whatever goals you set!
    emoticon
    1243 days ago
  • v BLH507
    I think that's a great goal for where you are! Can't wait to be there too!

    1243 days ago
  • v CHERYLN
    Great blog! You are so focused, I know you will lose those last few (but maybe hardest!) pounds. LOL...I hope you run into all those exs and let them drool!
    1243 days ago
  • v FREELADY
    Your blogs always make me smile. Thanks for a great read.

    I love your clear-headed planning and self-awareness. I am working on being more realistic, yet hopeful and goal-oriented!

    Yes, with all your hard work, spring for you will be like a butterfly emerging from the (wool-and-quilted-down) cocoon!!
    1243 days ago
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