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    SARA41187   125
SparkPoints
100-249 SparkPoints
 
 

Special K?


Friday, February 01, 2013

So I hear that the Special K Diet is easy. That's going to be my starting point. I love many of the items already, now to implement them into my actual diet. Off to check out the website and do some research. Wish me luck :)
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Member Comments About This Blog Post:
GOPINTOS 2/2/2013 3:26PM

    emoticon Thanks for sharing!

Smile and Enjoy the Rest of Your Day!
Melinda
SP Class of January 27- February 2, 2013
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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AMBERT27 2/1/2013 4:57PM

    It's somewhat limiting in my opinion. Yes they have a bunch of options but it's still a diet as opposed to a lifestyle change. Unless you plan to incorporate special k into your diet several times a day forever, it seems only temporary. I also did not like 2 bowls of cereal for meals a day.

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ZEALIA 2/1/2013 4:50PM

    Good Luck! I hope that you can incorporate it into a more long term mindful eating plan!

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USMAWIFE 2/1/2013 4:13PM

    True it is easy but it is a temporary fix

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LISA_SUMNER08 2/1/2013 3:36PM

    Keep us updated on that. I'm interested to know if it works too!

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