Friday, February 01, 2013
Well, the elliptical machine is here! Yippee! We haven't assembled it yet and need to move some stuff first so that'll be tomorrow's job.
I've recently discovered Pilates and I am amazed by how effective (and difficult at times!) it is! My body always feels 'thankful' after a session. Not exhausted, not dripping with sweat, not wrung out but toned, re-energized, re-centered.
And I wanted to share that I've had GREAT success with meal-planning! Finally after years of searching!
I have the old saving Dinner book and have been using the Winter menus and sticking to them as much as possible. If something really doesn't appeal I change it but only so long as I use the same ingredients so the shopping list doesn't change.
It's such a huge weight off my shoulders and best of all the family loves almost everything we've tried so far.