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    WIO_ALISA   30,581
SparkPoints
30,000-39,999 SparkPoints
 
 
January Exercise Accomplishments and February Goals

Friday, February 01, 2013

As of January 31st -
January Striiv total steps - 406,469 steps - daily average 13,311 steps
January Striiv total miles - 186.0 miles - daily average 5.9 miles
January Striiv total stairs - 11,950 - daily average 385 stairs
Exercise Streak - 40 days
Completed Weeks 1, 2 and 3 of the SparkPeople 8-Week Rookie Running Program Couch to 5K program

February Goals
Steps - 12K
Miles - 5.5
Stairs - 400
Exercise Streak - 68 days
Complete Weeks 4, 5, 6 and 7 of C25K
4 pounds lost forever
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