After a week of very difficult business decisions the clouds have parted and I feel like a new lease on life has begun. I can finally move the stress meter from Very high to low and regain control of the other aspects of my life.

I'm very pleased to say that this morning I wanted a snack and the only thing that is appealing to me despite the fact that the kitchen has cookies sitting on the counter, ice cream in the fridge and other treats in the pantry is the bowl of green apples that were sitting on the counter. I am happily munching on a sliced up apple and looking forward to having alone time with my treadmill tonight.