25,000-29,999 SparkPoints 26,156

162.0 Right Direction

Friday, February 01, 2013

Was very pleased to see that I dropped another few ounces again today. Feels ridiculously good to see the scale heading in the right direction for a change.

We leave for FL tomorrow for two weeks. I am used to weighing myself everyday. The problem is that we don't have a scale in FL. I suppose I could buy one-wouldn't be the end of the world. Might just have to do that.

I don't want to reverse this good downward trend that I am on. We wil play lots of golf which is a good thing. We will find the 19th Hole, which can be a bad thing. I am going to make a huge effort to track every day and stay within calorie range. I can get up early on the days we don't play golf (and work cooperates) and walk too.

Wish my luck. All I know is that I am run down and need a vaca!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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