Advertisement -- Learn more about ads on this site.

    PATIENTSAM   105,520
100,000-149,999 SparkPoints

postivite thinking

Friday, February 01, 2013

I was watching something on tv last night that made me realize how important it is to stay positive in my thinking. It is so easy to kick myself for the many times I have messed up on my eating and call myself a failure. But I am not a failure! 7 years ago, I weighed 70 lbs more than I do now. Yes, I lost more than that and did put some back on, but I am still at a net loss of 70 lbs!!! I am going to dwell on that aspect instead of the times I have let myself down

Member Comments About This Blog Post:
LITTLEKELT 2/4/2013 12:14PM

    Thank you for the comment on my blog. I do find it far to easy to let those 'bad head' days take over. But it's something I'm working on.
A loss of 70lbs is just amazing. Well done you. I think most people go up and down on their weight-loss journey. We're only human.
So let's be really kind to ourselves and give ourselves a big pat on the back for all the good things we have achieved and let the rest just be a part of our learning experience!
emoticon emoticon

Report Inappropriate Comment
CAMEOANDLACE 2/1/2013 11:59PM

    I agree. Seventy pound loss is incredible! Stay positive!

Report Inappropriate Comment
HOLLYM48 2/1/2013 8:18PM

    Focus on the positive! You have come so far!! emoticon emoticon emoticon

Report Inappropriate Comment
BRONZE50 2/1/2013 2:00PM

  That's true. Focus on your accomplishments.


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PATIENTSAM