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PATIENTSAM
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postivite thinking

Friday, February 01, 2013

I was watching something on tv last night that made me realize how important it is to stay positive in my thinking. It is so easy to kick myself for the many times I have messed up on my eating and call myself a failure. But I am not a failure! 7 years ago, I weighed 70 lbs more than I do now. Yes, I lost more than that and did put some back on, but I am still at a net loss of 70 lbs!!! I am going to dwell on that aspect instead of the times I have let myself down
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Member Comments About This Blog Post
  • v LITTLEKELT
    Thank you for the comment on my blog. I do find it far to easy to let those 'bad head' days take over. But it's something I'm working on.
    A loss of 70lbs is just amazing. Well done you. I think most people go up and down on their weight-loss journey. We're only human.
    So let's be really kind to ourselves and give ourselves a big pat on the back for all the good things we have achieved and let the rest just be a part of our learning experience!
    emoticon emoticon
    1301 days ago
  • v CAMEOANDLACE
    I agree. Seventy pound loss is incredible! Stay positive!
    1304 days ago
  • v HOLLYM48
    Focus on the positive! You have come so far!! emoticon emoticon emoticon
    1304 days ago
  • v BRONZE50
    That's true. Focus on your accomplishments.

    emoticon
    1304 days ago
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