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Success (and failure)

Friday, February 01, 2013

So the good news is that I made it to the YMCA yesterday. I swam for an hour with the kids. And then, despite feeling like Jello, I worked out. The plan had been to work out first but we were running slow yesterday. So, despite feeling way to relaxed from swimming I pushed my way through 10 minutes on the elliptical, 2 miles on the bike, and a little bit of weights for my arms.....

So overall I was happy......until I went shopping last night. And bought candy. And a croissant. But I didn't buy the kettle chips....yay me?. The late night snack monster got me....

Still working on that....
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Member Comments About This Blog Post
    Progress is progress. Enjoy your successes and don't beat yourself up too hard for your failures.
    1813 days ago
    been there, done that! Late snacking is one of my pitfalls. I have been learning to "close the kitchen" after supper 9unless i have PLANNED a NUTRITIOS snack) - and I've managed to turn from the fridge to grab a cup of water. And when all else fails - I go up to bed! But I only RECENTLY started to have these victories. Bad habits die hard and good ones are difficult to cultivate.
    Yay you on no Kettle chips! Don't get into negative self-talk. And get back on track! Blessing sto you on the journey.
    1813 days ago
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