Friday, February 01, 2013
Well it's been a few days since I started taking Adipex and I can already notice that I have a lot more energy to burn. So instead of just sitting around, I've been going to the gym. My doc also told me that I need to be going for at least 45min on cardio so I've done just that and more. Today I spent 60 min on the elliptical and 52 min walking on the treadmill. Whew! That's a lot for one day. Tomorrow won't be so rough and then Sunday I'll finaly take a day off. Time to recover.... Hope you all are doing well!