500-999 SparkPoints 992

So much energy to burn

Friday, February 01, 2013

Well it's been a few days since I started taking Adipex and I can already notice that I have a lot more energy to burn. So instead of just sitting around, I've been going to the gym. My doc also told me that I need to be going for at least 45min on cardio so I've done just that and more. Today I spent 60 min on the elliptical and 52 min walking on the treadmill. Whew! That's a lot for one day. Tomorrow won't be so rough and then Sunday I'll finaly take a day off. Time to recover.... Hope you all are doing well!

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Member Comments About This Blog Post
    That's great that you are going to the gym to burn your energy!
    1845 days ago
  • LRB444
    Wow. That is a lot of energy.
    1845 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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