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Good Start to the Year

Friday, February 01, 2013

Well- This month I stuck to my goals.. I wanted to get under 150 before today.. I did not quite make it. I did lose 6.8 pounds which is pretty good I think! I am happy with it. I have not worked out as intensly the last 2 weeks bc I had sick kids last week and this week I hurt my foot and have slight vertigo so I could not go to Zumba or inZanity on Wed. I also have not been able to run. It's my sons party this week end and I am going to make healthy food choices.

This month my goal is to lose 3-4 pounds, work out 4 days a week after work, walk everyday at work, and do weights 2-3 days a week.

Starting weight for Jan 157.4
Ending 150.6
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Member Comments About This Blog Post
    Even though you didn't reach your goal weight you are REALLY, REALLY close! Seeing everything you dealt with, that is awesome!

    Here's to an awesome February!
    1877 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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