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    POETICA7   9,026
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Feeling Good

Friday, February 01, 2013

I am at the exact same weight this morning as yesterday, which is 4.4 pounds down from beginning SP on Jan. 14. I ate a good breakfast, and walked for ten minutes. I think that's all I'm going to exercise today because I put in a lot of exercise time yesterday and am sore and tired. Time for a rest day.

I am contemplating lunch. Should I have tuna salad? Or a bowl of Progresso Chicken Noodle soup? Or should I reheat pork chop/rice/California vegetables from last night's dinner? At least I have options. I have to shop again tomorrow. I found these frozen veggies (California Blend) and the whole bag only has 35 g of sodium. The brand is Season's Choice. I will definitely get them (or other varieties) again.

It's a journey, and I'm glad to be on it. I keep anticipating June 1, when I should have lost 30 pounds. How will I look? What size will my clothes be? How much more energy will I have? This keeps me motivated.
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  Member Comments About This Blog Post:

POETICA7 2/1/2013 1:29PM

    Bill Mars is a friend of mine from junior high! I just thought his last name would offer some good rhymes: bars, cars, jars (already there), scars, stars, tars.....

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MIAJOEB 2/1/2013 1:17PM

    Keep on keeping on but I don't think I know who Bill Mars is though I have heard his name.. Is he a comedian or something? My son and his wife like him but ... I don't think I have ever heard him. How can I write a poem about something I don't know about?
I will think of something.

I guess I will look him up on line...
by the time you get this, I will be in the know.

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MYUTMOST4HIM 2/1/2013 11:37AM

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