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    DRASADAF   30,120
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100 day challenge Updated

Friday, February 01, 2013

Day 1-1/2/2013-30 mins+ water 10+
Day 2-2/2-75 mins C25K Week 1 completed+ treadmill walk+yoga+water +
Day 3-3/2- 30 mins+10 glasses water
Day 4-4/2-45 mins C25K W2D1+10 glasses water
Day 5-5/2- 30 mins+10 glasses water
Day 6-6/2-30 mins+10 glasses water
Day 7-7/2-30 mins+12 glasses water
Day 8-8/2-Rest...absolutely exhausted from my three days training.
Day 9-9/2-45 mins C25K W2D1 again +treadmill+ 12 glasses water
Day 1O-31 mins+ 12 glasses water
Day 11-37 mins C25K+walk+12 glasses water
Day 12-30 mins+ 12 glasses water
Day 13- 48 mins C25K+walk+ 12 glasses water
Day 14-66 mins+ 12 glasses water
day 15-45 mins C25K + treadmill+ 12 glasses water
Day 16 -36 mins ST
Day 17-80C25K W3D2+treadmill+12 glasses water
Day 18-30 mins walK+st+12 glasses of water
Day 19-60 mins C25K+walking+12 glasses water.
Day 20-45 mins JM shred + 12 glasses water
Day 21-81 mins failed attempt at week 4 C25K+treadmill + water 12 glasses
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  Member Comments About This Blog Post:

MIRFA71 2/20/2013 2:21AM

    Great work !! emoticon

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MIRFA71 2/16/2013 1:52PM

    emoticon emoticon emoticon

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KRISTY927 2/12/2013 11:58PM

    keep it up!!!! emoticon

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CANDYCANE2B 2/10/2013 10:39PM

    You're doing AWESOME!!!!!! Isn't this FUN!!! Every once in a while we do need a rest, it's good for our bodies!

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KRISTY927 2/8/2013 9:04PM

    keep up the great work! emoticon

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SRITHI97 2/4/2013 1:09PM

    emoticon emoticon emoticon

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KRISTY927 2/2/2013 11:35PM

    emoticon we can do this!!

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SPUNKYDUCKY 2/2/2013 2:17PM

    LOVE it! Keep up the great work!

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MIRFA71 2/2/2013 2:56AM

    70 mins. That is emoticon emoticon emoticon

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BOLEBRON 2/1/2013 9:19PM

    Short, visual and to the point. Just the way I like it. I am cheering for you emoticon

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KRISTY927 2/1/2013 8:58PM

    great job! emoticon emoticon we all did pretty good for our first day!!

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CANDYCANE2B 2/1/2013 5:35PM

    Way to go, my friend!!! I'm ashamed of myself, I don't even have my blog up yet emoticon
But, never fear, it will be up in a jiff!! emoticon

You rock and good luck!!!! 99 days to go! March 22nd will be the half-way point! The last day will be May 11th. We will still be doing this after the BLC21 is finished! A good habit to instill when there is no BLC to push us along!

Comment edited on: 2/1/2013 5:36:05 PM

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JENNIK2 2/1/2013 1:58PM

    emoticon

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BOVEY63 2/1/2013 1:36PM

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MIRFA71 2/1/2013 1:03PM

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ARIABOO10 2/1/2013 11:30AM

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C8TSON 2/1/2013 11:14AM

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SAASHA17 2/1/2013 11:08AM

    emoticon emoticon

Here is to day one

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